Structural integration
Structural integration is a form of bodywork that aims to balance your fascial system in a way that best supports your body and movement. A lifetime of holding patterns are thoughtfully addressed in a 12 session series. Encouraging our bodies to be better aligned in gravity can bring about a host of positives: ease in movement, more energy, a feeling of lightness and length and a better connection between our bodies and our minds.
We start each session with a body reading to find out where your major holding patterns are and what may be key in releasing those patterns. We will work through the fascial lines and explore areas of potential and length that can be brought out. Gentle balancing work is done at the end of each session.
Practitioners: Mary Soisson + Dana Gregory
3 series / 12 series / Try 1 session $140 per session
craniosacral therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tension deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics.
Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction, post concussive, TBI and trauma resolution.
60 min $95 / 90 min $130
Practitioners: Mary Soisson + Dana Gregory + Elizabeth Savage
holistic bodywork
Listening through all the systems of the body we use techniques such as osteopathic bone work, biodynamic therapy, craniosacral therapy and visceral manipulation. Our sessions value a “whole person” treatment approach. Sessions are available with Mary + Dana, who are practitioners of structural integration, massage therapy, CST, are trauma trained bodyworkers and extensively study with the best and brightest minds in the field of bodywork.
Mary Soisson LMT, MTI, ATSI, CST, Bone + Joint work, Somatic Touch (CTPSD/PTSD + Neurodiverse lens)
Dana Gregory LMT, MTI, ATSI, CST, Somato-Emotional Release, CMLD (Advanced Lymphatics)
30-45 min $90 / 60-75 min $125 / 75-90 min $140